15-Minute Full Body Strength Workout (Video)
Strength Training Workouts Short on time but want a full body workout? Try this 15-Minute Full Body Strength Workout with...
Health & Fitness
BOSU Elite Exercise to Increase Rotational Movement Power
READ VIDEO TEXT BELOW:Hi, I'm David Weck. Today, I'm going to teach you an incredibly powerful core exercise we call...
Build Muscle After 50
Is it possible to build muscle after 50? My short answer, Yes. Building muscle at any age can be time...
How Fast Can You Finish This Bodyweight Cardio Workout?
There’s something refreshing about stripping back your workout, getting rid of all the equipment you might normally use and just...
Essar Oil UK signs offtake agreement with Vertex Hydrogen
London: Essar Oil UK Limited (Essar) has announced that it has signed a �Heads of Terms offtake agreement with Vertex...
Medical Student Shares His Tips for Fighting Depression
About Nicolas: I am currently a second-year medical student at the University of British Columbia. I love going to the...
Your Doctor May Start Screening for Anxiety. Here’s Why.
WRITTEN BY: Julia Sclafani 2022-09-27 You may be screened for anxiety at your next doctor appointment, thanks to new expert...
15 Best Anti-Theft Bags For Travel In 2022
Quick roundup of our top picksWhat to look for in a great anti-theft travel bagThe best anti-theft bags for travel...
A Sweet Grace: Keystone First Denial
You will recall that I have filed a grievance with Keystone First (Pennsylvania Medicaid) for denying Grace her Precision Xtra...
Application deadline for HR and Admin Manager position extended to October 10th!
Want to join our team? The application deadline for the HR and Admin Manager position has been extended to October...
SSA Changes The Musculoskeletal Listings In The Bluebook
The Social Security Administration (“SSA”) revised its current musculoskeletal listings in the Bluebook this month. We had gotten wind that...
Northwest Center Disability Blog – Northwest Center
Jenn Ramirez Robson Northwest Center is pleased to welcome Jenn Ramirez Robson as Vice President of Northwest Center Employment...
Weather alert: Hurricane Ian and Quest Diagnostics operations in Florida
Graphic credit: the Weather ChannelThe national weather service has declared Hurricane Ian as an immediate danger and threat to the...
Guide on Suicide and Serious Mental Illness
Posted on September 28, 2022 Guide on Suicide and Serious Mental Illness Those who live with a serious mental illness...
Eating Disorders Among Reasons Why College Students Consider Leaving College – MEDA
Posted September 28, 2022 by MEDAEating Disorders Among Reasons Why College Students Consider Leaving CollegeBy Timberline Knolls Many students are thinking...
Happy NO-lidays! Neutralizing Fattism and Healthism at Seasonal Gatherings — E D I
In the previous post we looked at how to get the entire gathering on each other’s team by finding some...
Top 10 Tips for Coping on Holiday with an Eating Disorder
Top 10 Tips for Coping on Holiday with an Eating Disorder Featured Posts Recent Posts Archive Search By Tags Follow...
“My group scooped me up from rock bottom”
People can be incredibly cruel when you’re overweight, and at more than 33st I was often fat-shamed by strangers in...
EP357: Biohacking and Brain Boosting with Michael Brandt
https://traffic.libsyn.com/secure/fit2fat2fit/EP_357.mp3 Michael Brandt is a biohacker, entrepreneur, and Co-Founder/CEO of H.V.M.N. In this episode of the Fit2Fat2Fit Experience, Drew and...
Weight Loss: Raelene Wynne
Transformation Update: 28th September 2022 This week, we celebrate the successful weight loss of Raelene Wynne. Here’s her story: Hi,...
2022 New Year, New You One on One Program Support Available
Let us help you start your New Year strong! We are offering a special on our one on one program...