I’m A Longevity Expert & These Underrated Supplements Are Top Of The Line

“I’m a big fan of seaweed,” says Young. Although, he refers to a variety of sea vegetables, not just the slimy green stuff on the shore—kelp, chlorella, and spirulina also fall under the “seaweed” bucket. These sea veggies are chock-full of minerals like iron, copper, manganese, folate, zinc, sodium, calcium, and magnesium; plus, they can help support bone health, detoxification, and thyroid function.*

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